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05:00
Beginning a Mindfulness Practice
24K views • 9 years ago Veterans Health Administration
01:00
Practicing Mindfulness
31K views • 2 years ago Rush University System for Health
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17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
3.5M views • 4 years ago TEDx Talks
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06:02
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
526K views • 6 years ago Big Think
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05:15
5 Minute Mindfulness Meditation
4M views • 3 years ago Great Meditation
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01:24:48
Introduction to Mindfulness Meditation (1 of 4) with Diana Clark
357 views • 3 days ago Insight Meditation Center
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01:00
How to practice mindfulness
68K views • 5 years ago Smiling Mind
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10:26
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState
33K views • 5 years ago TEDx Talks
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29:47
30-min Breath Awareness Mindfulness Practice | Angie Chew
122K views • 6 years ago Brahm Centre
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17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
506K views • 2 years ago Therapy in a Nutshell
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02:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
5.3M views • 1 year ago Andrew Huberman
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04:06
Belly Breathing: Mindfulness for Children
2.1M views • 4 years ago The Mindfulness Teacher
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11:46
10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith
323K views • 4 years ago Dr Julie
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09:44
10 Minute Anxiety Relief Practice
169K views • 1 year ago Katie McLaughlin
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05:01
Five Minute Mindful Breathing
861K views • 4 years ago Epworth HealthCare
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12:57
3 easy mindfulness techniques | psychologist explains
22K views • 2 years ago the psych diaries
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03:48
Mindfulness Exercise: Stop, Breathe, Be
16K views • 4 years ago Rush University System for Health
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02:34
Researchers study how mindfulness meditation affects mental health of students
6K views • 5 years ago Click On Detroit | Local 4 | WDIV
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04:07
Mindful Breathing for Anxiety
339K views • 2 years ago University of California Television (UCTV)
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13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
170K views • 4 years ago University of California Television (UCTV)
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